9 Top tips to Relax

Many at times we are caught up in hurricanes of life.this does not mean tha life has to

always be like that. Take a Break, and relax.

Here are few tips that are suitable to calm your nerves down.

• Turn up the music
• Pick a good book and follow the story
• Get a buddy and spend some time together
• Talk to your family. East or west, home is best
• Outdoor is the fresh air and beautiful landscapes. Visit new places
• As you socialize, remember to capture to the memories.
• Always remember to SMILE.
• Keep the past where it belongs, that is why it’s called PAST.

Soldier on friend!

Daily prompt word – Hike

Namaste!